Cookbook

A cookbook for everyone.  Ever feel you need a new ”something” to serve your family?  Do you have somene who needs to eat GLUTEN FREE?  You will find gems for your taste buds even if you are not gluten free.   Patty shares her heart, her recipes, her tips and more. You will find a new favoite in one of the 177 recipes in this book.  Watch for more recipes to download, meal plans and more.

  • Gluten Free
  • Gluten Free Options
  • My Favorites
  • Gluten Free Basics
  • Entertaining Gluten Free Friends
  • Empowerment Tips from Loving Me & Loving Life program
In this cookbook you will find many gluten free recipes. I am gluten free. I spent many years having stomach and digestive issues. After my doctor read my test results his comment was: “you will love me and you will hate me!” Finding out that gluten was the reason behind my constant upset stomach, bloating and pain I was confused. Even with my background in Nutrition Education I had to do a lot of research to figure out how to revamp my cooking to keep me feeling good. Many people today want to cut out most gluten from their diets in hopes of better health and others have been diagnosed as a Celiac and must eat completely gluten free. In this cookbook you will find recipes that are gluten free, some give you options to make it gluten free and others that are not gluten free. Each are noted for your ease in choosing recipes to try.