Personal Coaching

Today is the day to transition to the life you truly want.

Todays the DayDo you want to make positive changes in your personal life – but just don’t know how to get there? Do you feel a lack of direction, overwhelmed or off-balance?

Personal coaching can help to identify what matters most to you. By using proven strategies of insight and awareness, together we can identify and improve mental and emotional patterns that limit change. We can help to implement action plans, monitor progress, and develop lasting positive change. Coach Patty Pavey will help you to stay motivated and accountable throughout the process of reaching your goals.

  • Self Awareness
  • Relationships
  • Life Transitions
  • Self-Esteem and Confidence
  • Productivity and Organization
  • Communication
  • Dream Fulfillment

Coaching is conveniently scheduled by phone or in person and available in individual sessions or packages.

 

workshops

 

 

Group coaching workshops are available throughout the year. Workshops combine the experience, education and resources of professional coach Patty Pavey with the accountability and connections of group members in a short-term setting. Check Availability

 

Hypnosis

 

 

Hypnosis is a guided physical reaction whereby your critical conscious mind relaxes, allowing new, healthy intentions and goals to be delivered to your subconscious mind. Combined with professional coaching, hypnosis is a natural and effective tool that leads to lasting behavioral change. Read more about hypnosis

Coaching addresses what they called the “thinking & feeling” component of wellness. By helping clients identify goals based on personal values, coaches can assist individuals in making behavioral & thought changes that lead to personal & business success using many self awareness techniques and simple activities that bring about a positive change. – lifetimefitness.com