Hypnosis

Hypnosis occurs when a person is highly focused.  Has anyone ever asked you a question when you were concentrating deeply in a book, movie or watching a sporting event on TV?  You were in a state of hypnosis.  It is a healthy & natural state.  Hypnosis with a professional is a guided physical relaxation whereby your critical conscious mind relaxes, allowing new, healthy intentions and goals to be delivered to your subconscious mind.  Your subconscious controls almost 80% of your behaviors, allowing constructive new emotions and behaviors to take root.

WHAT HYPNOSIS IS NOT:

  • sleep
  • loss of self control
  • being controlled
  • being unconscious

WHAT HYPNOSIS IS:

  • Deep state of relaxation
  • Self hypnosis
  • A state of heightened suggestibility
  • A natural state

Check out this document and find out some of the ways hypnosis can help!
99 Ways Hypnosis Can Help

Some of my packages include coaching to help you maintain the changes you make after hypnosis. Call Patty at 765-461-6598 or email for information or a 30 min. trial session to see if you are a good candidate for a hypnosis program.