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Gluten Free Chocolate Caramel Bars

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Gluten Free Salted Peanut Chews

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Baked Oatmeal

In the past oatmeal was debated as a gluten free grain. Today it has gained the green light. As long as the celiac disease is under control gluten free oats may be added in your diet gradually. If you have concerns please consult your physician. Be sure all ingredients are gluten free. Even if you [...]

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Texas Sheet Cake

Gluten Free Texas Sheet Cake A. In a sauce pan heat 6 T. butter & 1/2 c. water B. Mix together: 1 c. gluten free flour mixture 3/4 c. sugar 1 t. baking soda 1 egg 1/2 t. xantham gum 1/4 t. salt 1/4 c. sour cream 1 T. almond extract C. Blend A into [...]

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5 Gluten-Free Basics

1. Always read the labels. Don’t eat foods with labels that list questionable ingredients unless you can verify they do not contain or are not derived from prohibited grains. And just because what you purchased before was gluten free does not mean it is this time. Manufactures change ingredients. Read the label each time you [...]

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